Fish & Seafood · Nutrition facts

Thon À La Provençale

103 kcal per 100 g, with 9.5 g protein, 5.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinPotassium
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Thon À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
9.5 g
Protein
39% of calories
5.5 g
Carbs
22% of calories
4.3 g
Fat
39% of calories
Macro split
Protein 39%Carbs 22%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.2g
Saturated fat0.4g2% DV
Cholesterol10.2mg3% DV
Sodium380mg17% DV
Potassium306.9mg7% DV
Calcium21.6mg2% DV
Iron1.1mg6% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471051658 · Data last verified:

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3222471051658

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Common questions

How many calories are in Thon À La Provençale?

Thon À La Provençale by Casino has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Thon À La Provençale?

Thon À La Provençale contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Why does Thon À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Thon À La Provençale is 100 calories?

About 97 g of Thon À La Provençale equals 100 kcal.

Is Thon À La Provençale a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Thon À La Provençale high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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