Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830001072 · Data last verified:
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Common questions
How many calories are in Colin D'alaska À La Provençale À Gratiner Au Four?
Colin D'alaska À La Provençale À Gratiner Au Four by Marie has 111 kcal per 100 g. One serving (190 g) is about 211 kcal.
How much protein is in Colin D'alaska À La Provençale À Gratiner Au Four?
Colin D'alaska À La Provençale À Gratiner Au Four contains 12 g of protein per 100 g — about 22.8 g per 190 g serving.
Is Colin D'alaska À La Provençale À Gratiner Au Four a good source of protein?
Yes — 12 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Colin D'alaska À La Provençale À Gratiner Au Four low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Colin D'alaska À La Provençale À Gratiner Au Four have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Colin D'alaska À La Provençale À Gratiner Au Four is 100 calories?
About 90 g of Colin D'alaska À La Provençale À Gratiner Au Four equals 100 kcal.
Is Colin D'alaska À La Provençale À Gratiner Au Four a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Colin D'alaska À La Provençale À Gratiner Au Four high in sugar or fat?
Per 100 g it has 1.7 g sugar and 4.6 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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