Fish & Seafood · Nutrition facts

Colin D'alaska À La Florentine, Surgelé

94 kcal per 100 g, with 10 g protein, 4.4 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1/2 barquette (200 g) Cette barquette contient 2 portions de 200 g.
Good proteinLow carb
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Colin D'alaska À La Florentine, SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
43% of calories
4.4 g
Carbs
19% of calories
4 g
Fat
38% of calories
Macro split
Protein 43%Carbs 19%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat2.6g13% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413161840 · Data last verified:

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Barcode

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3245413161840

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Common questions

How many calories are in Colin D'alaska À La Florentine, Surgelé?

Colin D'alaska À La Florentine, Surgelé by CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour has 94 kcal per 100 g. One serving (200 g) is about 188 kcal.

How much protein is in Colin D'alaska À La Florentine, Surgelé?

Colin D'alaska À La Florentine, Surgelé contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Colin D'alaska À La Florentine, Surgelé a good source of protein?

Yes — 10 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Colin D'alaska À La Florentine, Surgelé keto-friendly?

With 4.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À La Florentine, Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Colin D'alaska À La Florentine, Surgelé is 100 calories?

About 106 g of Colin D'alaska À La Florentine, Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À La Florentine, Surgelé high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4 g fat (2.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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