Thai Style Green Curry

Thai Style Green Curry by Naked Noodle has 385 kcal per 100 g. One serving (78 g) is about 300 kcal.

Thai Style Green Curry contains 12.8 g of protein per 100 g — about 10 g per 78 g serving.

Yes — 12.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (71.8 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Yes — 935.9 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.2 g), sodium (935.9 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 26 g of Thai Style Green Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.