Tasty Aged Cheddar

Tasty Aged Cheddar by Mainland has 157 kcal per 100 g. One serving (25 g) is about 39 kcal.

Tasty Aged Cheddar contains 23.2 g of protein per 100 g — about 5.8 g per 25 g serving.

Yes — 23.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

It provides 23.2 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.4 g), sodium (696 mg); points in favor come from fiber (23.2 g), protein (23.2 g). Overall that places it in band C.