Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200479038119 · Data last verified:
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Common questions
How many calories are in Gouda Vieux Aop?
Gouda Vieux Aop by Holland Master has 200 kcal per 100 g.
How much protein is in Gouda Vieux Aop?
Gouda Vieux Aop contains 13 g of protein per 100 g.
Is Gouda Vieux Aop a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Gouda Vieux Aop keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gouda Vieux Aop have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Gouda Vieux Aop is 100 calories?
About 50 g of Gouda Vieux Aop equals 100 kcal.
Is Gouda Vieux Aop a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gouda Vieux Aop high in sugar or fat?
Per 100 g it has 1 g sugar and 20 g fat (1 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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