Dairy & Eggs · Nutrition facts

Caillaou Frais

213 kcal per 100 g, with 13.1 g protein, 2 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Caillaou FraisNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
13.1 g
Protein
25% of calories
2 g
Carbs
4% of calories
17 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat12g60% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14895180 · Data last verified:

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Common questions

How many calories are in Caillaou Frais?

Caillaou Frais by le caillaou has 213 kcal per 100 g.

How much protein is in Caillaou Frais?

Caillaou Frais contains 13.1 g of protein per 100 g.

Is Caillaou Frais a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Caillaou Frais keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caillaou Frais high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Caillaou Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Caillaou Frais is 100 calories?

About 47 g of Caillaou Frais equals 100 kcal.

Is Caillaou Frais high in sugar or fat?

Per 100 g it has 1 g sugar and 17 g fat (12 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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