Dairy & Eggs · Nutrition facts

Прясно Сирене Адриатикос В Саламура

220 kcal per 100 g, with 13.5 g protein, 2.2 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Прясно Сирене Адриатикос В СаламураNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
13.5 g
Protein
25% of calories
2.2 g
Carbs
4% of calories
17.5 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat11g55% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20965334 · Data last verified:

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Common questions

How many calories are in Прясно Сирене Адриатикос В Саламура?

Прясно Сирене Адриатикос В Саламура by Pilos has 220 kcal per 100 g.

How much protein is in Прясно Сирене Адриатикос В Саламура?

Прясно Сирене Адриатикос В Саламура contains 13.5 g of protein per 100 g.

Is Прясно Сирене Адриатикос В Саламура a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Прясно Сирене Адриатикос В Саламура keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Прясно Сирене Адриатикос В Саламура high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Прясно Сирене Адриатикос В Саламура high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Прясно Сирене Адриатикос В Саламура have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

How much Прясно Сирене Адриатикос В Саламура is 100 calories?

About 45 g of Прясно Сирене Адриатикос В Саламура equals 100 kcal.

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