Frais De Chèvre Bio

Frais De Chèvre Bio has 212 kcal per 100 g.

Frais De Chèvre Bio contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g); points in favor come from protein (13.1 g). Overall that places it in band C.

About 47 g of Frais De Chèvre Bio equals 100 kcal.

It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.