Dairy & Eggs · Nutrition facts

Handmade Egg Salad With Chives

200 kcal per 100 g, with 10 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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Handmade Egg Salad With ChivesNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
19% of calories
2 g
Carbs
4% of calories
18 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat1.5g8% DV
Cholesterol305mg102% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826520902194 · Data last verified:

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0826520902194

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Common questions

How many calories are in Handmade Egg Salad With Chives?

Handmade Egg Salad With Chives by Frankly Fresh has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Handmade Egg Salad With Chives?

Handmade Egg Salad With Chives contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Handmade Egg Salad With Chives a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Handmade Egg Salad With Chives keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Handmade Egg Salad With Chives high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Handmade Egg Salad With Chives have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Handmade Egg Salad With Chives is 100 calories?

About 50 g of Handmade Egg Salad With Chives equals 100 kcal.

Is Handmade Egg Salad With Chives high in cholesterol?

It contains 305 mg of cholesterol per 100 g — 102% of the daily value, which is on the high side.

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