Swedish Meatballs Warp (hot)

Swedish Meatballs Warp (hot) by Pret has 263 kcal per 100 g. One serving (240 g) is about 631 kcal.

Swedish Meatballs Warp (hot) contains 12.6 g of protein per 100 g — about 30.2 g per 240 g serving.

Yes — 12.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (424.6 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

About 38 g of Swedish Meatballs Warp (hot) equals 100 kcal.

Per 100 g it has 3.5 g sugar and 14.8 g fat (6.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.