Other · Nutrition facts

Steam-in-bag Stir-fry Blend

47 kcal per 100 g, with 2.4 g protein, 9.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Steam-in-bag Stir-fry BlendNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
20% of calories
9.4 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat0g0% DV
Iron0.7mg4% DV
Vitamin C58.8mg65% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239189443 · Data last verified:

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0085239189443

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Common questions

How many calories are in Steam-in-bag Stir-fry Blend?

Steam-in-bag Stir-fry Blend by Good & Gather has 47 kcal per 100 g.

How much protein is in Steam-in-bag Stir-fry Blend?

Steam-in-bag Stir-fry Blend contains 2.4 g of protein per 100 g.

Is Steam-in-bag Stir-fry Blend a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Steam-in-bag Stir-fry Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Steam-in-bag Stir-fry Blend is 100 calories?

About 213 g of Steam-in-bag Stir-fry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Steam-in-bag Stir-fry Blend high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Steam-in-bag Stir-fry Blend a good source of vitamin C?

It is a good source: 58.8 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

Is Steam-in-bag Stir-fry Blend high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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