Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619510375 · Data last verified:
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Common questions
How many calories are in Mélange Spécial De Légumes Congelés?
Mélange Spécial De Légumes Congelés by Kirkland Signature has 46 kcal per 100 g. One serving (85 g) is about 39 kcal.
How much protein is in Mélange Spécial De Légumes Congelés?
Mélange Spécial De Légumes Congelés contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Mélange Spécial De Légumes Congelés low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mélange Spécial De Légumes Congelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mélange Spécial De Légumes Congelés is 100 calories?
About 217 g of Mélange Spécial De Légumes Congelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange Spécial De Légumes Congelés high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Mélange Spécial De Légumes Congelés a good source of vitamin C?
It is a good source: 74.8 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.
Is Mélange Spécial De Légumes Congelés high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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