Other · Nutrition facts

Pois Tendre

40 kcal per 100 g, with 2.4 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Pois TendreNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
23% of calories
8 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium120mg3% DV
Calcium16mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569011354 · Data last verified:

Compare Pois Tendre with another food

Barcode

scan it with any barcode app

0190569011354

Dietly — AI Calorie Counter

Log Pois Tendre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pois Tendre?

Pois Tendre by Le Sieur has 40 kcal per 100 g.

How much protein is in Pois Tendre?

Pois Tendre contains 2.4 g of protein per 100 g.

Is Pois Tendre a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pois Tendre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Pois Tendre is 100 calories?

About 250 g of Pois Tendre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Tendre high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Pois Tendre high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API