Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569810810 · Data last verified:
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Common questions
How many calories are in Valley Selections?
Valley Selections by Green Giant Valley Selections has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Valley Selections?
Valley Selections contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is Valley Selections low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Valley Selections have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Valley Selections is 100 calories?
About 345 g of Valley Selections equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Valley Selections high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Valley Selections high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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