Other · Nutrition facts

Betteraves Rouges Bio

50 kcal per 100 g, with 1.9 g protein, 9.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low caloriePotassium
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Betteraves Rouges BioNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
17% of calories
9.1 g
Carbs
79% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207000323232 · Data last verified:

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0207000323232

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Common questions

How many calories are in Betteraves Rouges Bio?

Betteraves Rouges Bio has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

How much protein is in Betteraves Rouges Bio?

Betteraves Rouges Bio contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Is Betteraves Rouges Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouges Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betteraves Rouges Bio is 100 calories?

About 200 g of Betteraves Rouges Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges Bio high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Betteraves Rouges Bio high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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