Other · Nutrition facts

Kimchi

28 kcal per 100 g, with 1.3 g protein, 6.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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KimchiNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
16% of calories
6.6 g
Carbs
81% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703320710 · Data last verified:

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Barcode

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0087703320710

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Common questions

How many calories are in Kimchi?

Kimchi by Wang, Wang Korea has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Kimchi?

Kimchi contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Kimchi high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg). Overall that places it in band C.

How much Kimchi is 100 calories?

About 357 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Kimchi high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.1 g fat. Fat provides 3% of its calories, so portion size matters most here.

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