Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600047157 · Data last verified:
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Common questions
How many calories are in Spreadable Strong Mature Cheddar?
Spreadable Strong Mature Cheddar by Emporium has 243 kcal per 100 g.
How much protein is in Spreadable Strong Mature Cheddar?
Spreadable Strong Mature Cheddar contains 14 g of protein per 100 g.
Is Spreadable Strong Mature Cheddar a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Spreadable Strong Mature Cheddar high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Spreadable Strong Mature Cheddar high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Spreadable Strong Mature Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Spreadable Strong Mature Cheddar is 100 calories?
About 41 g of Spreadable Strong Mature Cheddar equals 100 kcal.
Is Spreadable Strong Mature Cheddar a good source of calcium?
It is a good source: 705.9 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
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