Snacks · Nutrition facts

Spinach Dijon Salad

209 kcal per 100 g, with 7.2 g protein, 15.1 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 1 container (139 g)
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Spinach Dijon SaladNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
15.1 g
Carbs
28% of calories
13.7 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.9g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol64.7mg22% DV
Sodium323.7mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131160834 · Data last verified:

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0681131160834

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Common questions

How many calories are in Spinach Dijon Salad?

Spinach Dijon Salad by MARKETSIDE has 209 kcal per 100 g. One serving (139 g) is about 291 kcal.

How much protein is in Spinach Dijon Salad?

Spinach Dijon Salad contains 7.2 g of protein per 100 g — about 10 g per 139 g serving.

Why does Spinach Dijon Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Spinach Dijon Salad is 100 calories?

About 48 g of Spinach Dijon Salad equals 100 kcal.

Is Spinach Dijon Salad high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Spinach Dijon Salad high in sugar or fat?

Per 100 g it has 7.9 g sugar and 13.7 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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