Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850076788063 · Data last verified:
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Common questions
How many calories are in Spicy Mental Mayo Onigiri?
Spicy Mental Mayo Onigiri by San Zan has 128 kcal per 100 g. One serving (133 g) is about 170 kcal.
How much protein is in Spicy Mental Mayo Onigiri?
Spicy Mental Mayo Onigiri contains 4.5 g of protein per 100 g — about 6 g per 133 g serving.
Is Spicy Mental Mayo Onigiri high in carbs?
Yes — carbohydrates provide 81% of its calories (26.3 g per 100 g, of which 0 g is sugar).
Is Spicy Mental Mayo Onigiri low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.
Why does Spicy Mental Mayo Onigiri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spicy Mental Mayo Onigiri is 100 calories?
About 78 g of Spicy Mental Mayo Onigiri equals 100 kcal.
Is Spicy Mental Mayo Onigiri a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Spicy Mental Mayo Onigiri high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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