Other · Nutrition facts

Chow Mein

158 kcal per 100 g, with 5 g protein, 30.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 0.375 package (120 g)
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Chow MeinNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
30.8 g
Carbs
78% of calories
1.7 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.5g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium825mg36% DV
Potassium41.7mg1% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879924008832 · Data last verified:

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0879924008832

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Common questions

How many calories are in Chow Mein?

Chow Mein by Street Kitchen has 158 kcal per 100 g. One serving (120 g) is about 190 kcal.

How much protein is in Chow Mein?

Chow Mein contains 5 g of protein per 100 g — about 6 g per 120 g serving.

Is Chow Mein high in carbs?

Yes — carbohydrates provide 78% of its calories (30.8 g per 100 g, of which 7.5 g is sugar). It also delivers 0.8 g of fiber.

Is Chow Mein high in sodium?

Yes — 825 mg of sodium per 100 g, about 36% of the daily value.

Why does Chow Mein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (825 mg). Overall that places it in band C.

How much Chow Mein is 100 calories?

About 63 g of Chow Mein equals 100 kcal.

Is Chow Mein high in sugar or fat?

Per 100 g it has 7.5 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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