Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09020115 · Data last verified:
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Common questions
How many calories are in Fruity Couscous?
Fruity Couscous by Morrisons has 154 kcal per 100 g.
How much protein is in Fruity Couscous?
Fruity Couscous contains 4.5 g of protein per 100 g.
Is Fruity Couscous high in carbs?
Yes — carbohydrates provide 78% of its calories (29.4 g per 100 g, of which 8.5 g is sugar). It also delivers 2.1 g of fiber.
Is Fruity Couscous low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fruity Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fruity Couscous is 100 calories?
About 65 g of Fruity Couscous equals 100 kcal.
Is Fruity Couscous high in sugar or fat?
Per 100 g it has 8.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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