Other · Nutrition facts

Spaghetti/linguine

354 kcal per 100 g, with 11.5 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti/linguineNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
72 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844009196 · Data last verified:

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4388844009196

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Common questions

How many calories are in Spaghetti/linguine?

Spaghetti/linguine by Rewe Bio has 354 kcal per 100 g.

How much protein is in Spaghetti/linguine?

Spaghetti/linguine contains 11.5 g of protein per 100 g.

Is Spaghetti/linguine a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spaghetti/linguine high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 2.5 g is sugar). It also delivers 3.4 g of fiber.

Is Spaghetti/linguine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Spaghetti/linguine a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Spaghetti/linguine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.4 g), protein (11.5 g). Overall that places it in band A.

How much Spaghetti/linguine is 100 calories?

About 28 g of Spaghetti/linguine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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