Other · Nutrition facts

Dinkel Fussili (nudeln)

349 kcal per 100 g, with 12.3 g protein, 66 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinHigh fiberIron richPotassium
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Dinkel Fussili (nudeln)Nutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
12.3 g
Protein
15% of calories
66 g
Carbs
78% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844298910 · Data last verified:

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4388844298910

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Common questions

How many calories are in Dinkel Fussili (nudeln)?

Dinkel Fussili (nudeln) by REWE Bio has 349 kcal per 100 g. One serving (80 g) is about 279 kcal.

How much protein is in Dinkel Fussili (nudeln)?

Dinkel Fussili (nudeln) contains 12.3 g of protein per 100 g — about 9.8 g per 80 g serving.

Is Dinkel Fussili (nudeln) a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Fussili (nudeln) high in carbs?

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 3.2 g is sugar). It also delivers 9.3 g of fiber.

Is Dinkel Fussili (nudeln) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel Fussili (nudeln) a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Dinkel Fussili (nudeln) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (12.3 g). Overall that places it in band A.

How much Dinkel Fussili (nudeln) is 100 calories?

About 29 g of Dinkel Fussili (nudeln) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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