Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092825245131 · Data last verified:
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Common questions
How many calories are in Shredded Cheddar Jack Cheese?
Shredded Cheddar Jack Cheese by Brookshire's has 393 kcal per 100 g.
How much protein is in Shredded Cheddar Jack Cheese?
Shredded Cheddar Jack Cheese contains 21.4 g of protein per 100 g.
Is Shredded Cheddar Jack Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Shredded Cheddar Jack Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shredded Cheddar Jack Cheese high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Shredded Cheddar Jack Cheese high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Shredded Cheddar Jack Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Shredded Cheddar Jack Cheese is 100 calories?
About 25 g of Shredded Cheddar Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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