Nuts & Seeds · Nutrition facts

Sesame Sticks

by Ülker Clip

500 kcal per 100 g, with 13 g protein, 56 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sesame SticksNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
12% of calories
56 g
Carbs
50% of calories
19 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.1g
Saturated fat5g25% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504185239 · Data last verified:

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Barcode

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8690504185239

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Common questions

How many calories are in Sesame Sticks?

Sesame Sticks by Ülker Clip has 500 kcal per 100 g.

How much protein is in Sesame Sticks?

Sesame Sticks contains 13 g of protein per 100 g.

Is Sesame Sticks a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sesame Sticks high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sesame Sticks high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Sesame Sticks a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sesame Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g), sodium (960 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band C.

How much Sesame Sticks is 100 calories?

About 20 g of Sesame Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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