Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617070976 · Data last verified:
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Common questions
How many calories are in Herritage Grains Muesli With Nuts?
Herritage Grains Muesli With Nuts by Verival has 476 kcal per 100 g.
How much protein is in Herritage Grains Muesli With Nuts?
Herritage Grains Muesli With Nuts contains 14 g of protein per 100 g.
Is Herritage Grains Muesli With Nuts a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Herritage Grains Muesli With Nuts high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Herritage Grains Muesli With Nuts low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Herritage Grains Muesli With Nuts a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Herritage Grains Muesli With Nuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (15 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band A.
How much Herritage Grains Muesli With Nuts is 100 calories?
About 21 g of Herritage Grains Muesli With Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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