Dairy & Eggs · Nutrition facts

Semoule Au Lait Caramel

169 kcal per 100 g, with 3.8 g protein, 24 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Semoule Au Lait CaramelNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
9% of calories
24 g
Carbs
57% of calories
6.4 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar20g
Saturated fat3.8g19% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6675832985869 · Data last verified:

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6675832985869

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Common questions

How many calories are in Semoule Au Lait Caramel?

Semoule Au Lait Caramel by Bonne Maman has 169 kcal per 100 g.

How much protein is in Semoule Au Lait Caramel?

Semoule Au Lait Caramel contains 3.8 g of protein per 100 g.

Is Semoule Au Lait Caramel high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Semoule Au Lait Caramel low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3.8 g). Overall that places it in band C.

How much Semoule Au Lait Caramel is 100 calories?

About 59 g of Semoule Au Lait Caramel equals 100 kcal.

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