Dairy & Eggs · Nutrition facts

Go Morgen Vaniljeyoghurt Med Havrecrisp

138 kcal per 100 g, with 4.5 g protein, 20 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 195 g
Calcium rich
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Go Morgen Vaniljeyoghurt Med HavrecrispNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
20 g
Carbs
57% of calories
4.6 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Sugar13g
Saturated fat2.1g11% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010008559 · Data last verified:

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7038010008559

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Common questions

How many calories are in Go Morgen Vaniljeyoghurt Med Havrecrisp?

Go Morgen Vaniljeyoghurt Med Havrecrisp by Go' morgen,Tine has 138 kcal per 100 g. One serving (195 g) is about 269 kcal.

How much protein is in Go Morgen Vaniljeyoghurt Med Havrecrisp?

Go Morgen Vaniljeyoghurt Med Havrecrisp contains 4.5 g of protein per 100 g — about 8.8 g per 195 g serving.

Is Go Morgen Vaniljeyoghurt Med Havrecrisp low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Go Morgen Vaniljeyoghurt Med Havrecrisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Go Morgen Vaniljeyoghurt Med Havrecrisp is 100 calories?

About 72 g of Go Morgen Vaniljeyoghurt Med Havrecrisp equals 100 kcal.

Is Go Morgen Vaniljeyoghurt Med Havrecrisp a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Go Morgen Vaniljeyoghurt Med Havrecrisp high in sugar or fat?

Per 100 g it has 13 g sugar and 4.6 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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