Dairy & Eggs · Nutrition facts

Yoplait Frutas Y Cereales

128 kcal per 100 g, with 3.5 g protein, 19.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yoplait Frutas Y CerealesNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
19.9 g
Carbs
62% of calories
3.8 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar18g
Saturated fat2.1g11% DV
Sodium25.2mg1% DV
Calcium150mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040090165 · Data last verified:

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7501040090165

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Common questions

How many calories are in Yoplait Frutas Y Cereales?

Yoplait Frutas Y Cereales by Sigma has 128 kcal per 100 g. One serving (125 g) is about 160 kcal.

How much protein is in Yoplait Frutas Y Cereales?

Yoplait Frutas Y Cereales contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Yoplait Frutas Y Cereales high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Yoplait Frutas Y Cereales low in sodium?

Yes — just 25.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoplait Frutas Y Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

How much Yoplait Frutas Y Cereales is 100 calories?

About 78 g of Yoplait Frutas Y Cereales equals 100 kcal.

Is Yoplait Frutas Y Cereales a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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