Dairy & Eggs · Nutrition facts

Yogurt Griego Con Arandanos

134 kcal per 100 g, with 4.1 g protein, 19.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yogurt Griego Con ArandanosNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
19.3 g
Carbs
58% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar18.3g
Saturated fat2.9g14% DV
Sodium59.9mg3% DV
Calcium186.4mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501032395605 · Data last verified:

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7501032395605

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Common questions

How many calories are in Yogurt Griego Con Arandanos?

Yogurt Griego Con Arandanos by Danone has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.

How much protein is in Yogurt Griego Con Arandanos?

Yogurt Griego Con Arandanos contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Yogurt Griego Con Arandanos high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Yogurt Griego Con Arandanos low in sodium?

Yes — just 59.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego Con Arandanos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.3 g). Overall that places it in band C.

How much Yogurt Griego Con Arandanos is 100 calories?

About 75 g of Yogurt Griego Con Arandanos equals 100 kcal.

Is Yogurt Griego Con Arandanos a good source of calcium?

It is a moderate source: 186.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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