Dairy & Eggs · Nutrition facts

Yogur Delicias Red Velvet Lala

154 kcal per 100 g, with 3.4 g protein, 21.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
Track it in the free Dietly app
Yogur Delicias Red Velvet LalaNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
9% of calories
21.7 g
Carbs
56% of calories
6 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.6g
Saturated fat3.5g18% DV
Sodium72.5mg3% DV
Calcium108.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020552829 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7501020552829

Dietly — AI Calorie Counter

Log Yogur Delicias Red Velvet Lala in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur Delicias Red Velvet Lala?

Yogur Delicias Red Velvet Lala by Lala has 154 kcal per 100 g. One serving (150 g) is about 231 kcal.

How much protein is in Yogur Delicias Red Velvet Lala?

Yogur Delicias Red Velvet Lala contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Yogur Delicias Red Velvet Lala high in sugar?

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Yogur Delicias Red Velvet Lala low in sodium?

Yes — just 72.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Delicias Red Velvet Lala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.6 g), saturated fat (3.5 g). Overall that places it in band C.

How much Yogur Delicias Red Velvet Lala is 100 calories?

About 65 g of Yogur Delicias Red Velvet Lala equals 100 kcal.

Is Yogur Delicias Red Velvet Lala a good source of calcium?

It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API