Seasoned Steak Fries

Seasoned Steak Fries by Red Robin has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

Seasoned Steak Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Yes — carbohydrates provide 70% of its calories (21.4 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 78 g of Seasoned Steak Fries equals 100 kcal.

It is a moderate source: 352.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.2 g sugar and 3 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.