Meat · Nutrition facts

Chinese-style Bbq Pork Fried Rice

153 kcal per 100 g, with 5.3 g protein, 28.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
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Chinese-style Bbq Pork Fried RiceNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
28.2 g
Carbs
72% of calories
2.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.5g
Saturated fat0.3g2% DV
Cholesterol11.8mg4% DV
Sodium305.9mg13% DV
Potassium102.4mg2% DV
Calcium17.1mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695119120215 · Data last verified:

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0695119120215

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Common questions

How many calories are in Chinese-style Bbq Pork Fried Rice?

Chinese-style Bbq Pork Fried Rice by INNOVASIAN has 153 kcal per 100 g. One serving (170 g) is about 260 kcal.

How much protein is in Chinese-style Bbq Pork Fried Rice?

Chinese-style Bbq Pork Fried Rice contains 5.3 g of protein per 100 g — about 9 g per 170 g serving.

Is Chinese-style Bbq Pork Fried Rice high in carbs?

Yes — carbohydrates provide 72% of its calories (28.2 g per 100 g, of which 3.5 g is sugar). It also delivers 0.6 g of fiber.

Why does Chinese-style Bbq Pork Fried Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chinese-style Bbq Pork Fried Rice is 100 calories?

About 65 g of Chinese-style Bbq Pork Fried Rice equals 100 kcal.

Is Chinese-style Bbq Pork Fried Rice high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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