Snacks · Nutrition facts

Sea Salt And Black Pepper Crackers

475 kcal per 100 g, with 9.2 g protein, 62.4 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sea Salt And Black Pepper CrackersNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
62.4 g
Carbs
53% of calories
20.4 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.6g
Saturated fat1.9g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00440141 · Data last verified:

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Common questions

How many calories are in Sea Salt And Black Pepper Crackers?

Sea Salt And Black Pepper Crackers by Sainsbury’s has 475 kcal per 100 g.

How much protein is in Sea Salt And Black Pepper Crackers?

Sea Salt And Black Pepper Crackers contains 9.2 g of protein per 100 g.

Is Sea Salt And Black Pepper Crackers high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sea Salt And Black Pepper Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (680 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Sea Salt And Black Pepper Crackers is 100 calories?

About 21 g of Sea Salt And Black Pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt And Black Pepper Crackers high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Sea Salt And Black Pepper Crackers high in sugar or fat?

Per 100 g it has 3.6 g sugar and 20.4 g fat (1.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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