Snacks · Nutrition facts

Salted Caramel Popcorn

481 kcal per 100 g, with 5.1 g protein, 69.9 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Salted Caramel PopcornNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
69.9 g
Carbs
58% of calories
19.8 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar54.9g
Saturated fat11.8g59% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00082419 · Data last verified:

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Common questions

How many calories are in Salted Caramel Popcorn?

Salted Caramel Popcorn by Marks & Spencer has 481 kcal per 100 g.

How much protein is in Salted Caramel Popcorn?

Salted Caramel Popcorn contains 5.1 g of protein per 100 g.

Is Salted Caramel Popcorn high in sugar?

Yes — 54.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Salted Caramel Popcorn high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Why does Salted Caramel Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (54.9 g), saturated fat (11.8 g). Overall that places it in band E.

How much Salted Caramel Popcorn is 100 calories?

About 21 g of Salted Caramel Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Popcorn high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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