Walkers Fines Menthes

Walkers Fines Menthes has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

Walkers Fines Menthes contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (52.5 g), saturated fat (12.5 g); points in favor come from fiber (5 g). Overall that places it in band E.

About 21 g of Walkers Fines Menthes equals 100 kcal. It is energy-dense, so small amounts add up quickly.