Salade De Fruit De Mer Sans Surimi

Salade De Fruit De Mer Sans Surimi by Palais des Mets has 365 kcal per 100 g.

Salade De Fruit De Mer Sans Surimi contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (4.1 g); points in favor come from protein (10.6 g). Overall that places it in band C.

About 27 g of Salade De Fruit De Mer Sans Surimi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 0.4 g sugar and 34.7 g fat (4.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.