Sablés Fourrés À La Figue

Sablés Fourrés À La Figue by St Michel has 369 kcal per 100 g. One serving (33 g) is about 122 kcal.

Sablés Fourrés À La Figue contains 4.9 g of protein per 100 g — about 1.6 g per 33 g serving.

Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 42 g is sugar). It also delivers 4 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (42 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 27 g of Sablés Fourrés À La Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.