Snacks · Nutrition facts

Biscuits À La Cuillère Spéculoos

361 kcal per 100 g, with 8.1 g protein, 69.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits À La Cuillère SpéculoosNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
8.1 g
Protein
9% of calories
69.6 g
Carbs
78% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar50g
Saturated fat1.6g8% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530422177 · Data last verified:

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3178530422177

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Common questions

How many calories are in Biscuits À La Cuillère Spéculoos?

Biscuits À La Cuillère Spéculoos by Bonne Maman has 361 kcal per 100 g.

How much protein is in Biscuits À La Cuillère Spéculoos?

Biscuits À La Cuillère Spéculoos contains 8.1 g of protein per 100 g.

Is Biscuits À La Cuillère Spéculoos high in carbs?

Yes — carbohydrates provide 78% of its calories (69.6 g per 100 g, of which 50 g is sugar). It also delivers 1 g of fiber.

Is Biscuits À La Cuillère Spéculoos high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Why does Biscuits À La Cuillère Spéculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (50 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Biscuits À La Cuillère Spéculoos is 100 calories?

About 28 g of Biscuits À La Cuillère Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits À La Cuillère Spéculoos high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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