Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830055687 · Data last verified:
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Common questions
How many calories are in 30 Kits Charlotte Individuels?
30 Kits Charlotte Individuels by Carrefour has 348 kcal per 100 g.
How much protein is in 30 Kits Charlotte Individuels?
30 Kits Charlotte Individuels contains 7.5 g of protein per 100 g.
Is 30 Kits Charlotte Individuels high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 46 g is sugar). It also delivers 1.5 g of fiber.
Is 30 Kits Charlotte Individuels high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 66% of its carbohydrates.
Why does 30 Kits Charlotte Individuels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band D.
How much 30 Kits Charlotte Individuels is 100 calories?
About 29 g of 30 Kits Charlotte Individuels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 30 Kits Charlotte Individuels high in cholesterol?
It contains 99.5 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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