Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239047293 · Data last verified:
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Common questions
How many calories are in Red Pepper Hummus?
Red Pepper Hummus by Good & Gather has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Red Pepper Hummus?
Red Pepper Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Red Pepper Hummus high in sodium?
Yes — 467 mg of sodium per 100 g, about 20% of the daily value.
Is Red Pepper Hummus a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Red Pepper Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (467 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Red Pepper Hummus is 100 calories?
About 43 g of Red Pepper Hummus equals 100 kcal.
Is Red Pepper Hummus a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Red Pepper Hummus high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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