Vegetables · Nutrition facts

Spinach & Feta Pasta Salad

230 kcal per 100 g, with 5.3 g protein, 16.8 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (113 g)
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Spinach & Feta Pasta SaladNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
16.8 g
Carbs
28% of calories
16.8 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium309.7mg13% DV
Potassium93.8mg2% DV
Calcium70.8mg5% DV
Iron0.6mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725439812450 · Data last verified:

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0725439812450

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Common questions

How many calories are in Spinach & Feta Pasta Salad?

Spinach & Feta Pasta Salad by Taste of Inspirations,Stop & Shop has 230 kcal per 100 g. One serving (113 g) is about 260 kcal.

How much protein is in Spinach & Feta Pasta Salad?

Spinach & Feta Pasta Salad contains 5.3 g of protein per 100 g — about 6 g per 113 g serving.

Is Spinach & Feta Pasta Salad low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Why does Spinach & Feta Pasta Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spinach & Feta Pasta Salad is 100 calories?

About 43 g of Spinach & Feta Pasta Salad equals 100 kcal.

Is Spinach & Feta Pasta Salad high in sugar or fat?

Per 100 g it has 1.8 g sugar and 16.8 g fat (2.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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