Vegetables · Nutrition facts

Hummus Roasted Onion

233 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Hummus Roasted OnionNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
16.7 g
Carbs
27% of calories
16.7 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium366.7mg16% DV
Potassium133.7mg3% DV
Calcium57.8mg4% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333022528 · Data last verified:

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0770333022528

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Common questions

How many calories are in Hummus Roasted Onion?

Hummus Roasted Onion by Fontaine sante has 233 kcal per 100 g.

How much protein is in Hummus Roasted Onion?

Hummus Roasted Onion contains 6.7 g of protein per 100 g.

Is Hummus Roasted Onion a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Hummus Roasted Onion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Hummus Roasted Onion is 100 calories?

About 43 g of Hummus Roasted Onion equals 100 kcal.

Is Hummus Roasted Onion a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Roasted Onion high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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