Vegetables · Nutrition facts

Baba Gannouj

233 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Baba GannoujNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
16.7 g
Carbs
27% of calories
16.7 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium389.3mg17% DV
Potassium128.7mg3% DV
Calcium42.7mg3% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333025000 · Data last verified:

Compare Baba Gannouj with another food

Barcode

scan it with any barcode app

0770333025000

Dietly — AI Calorie Counter

Log Baba Gannouj in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Baba Gannouj?

Baba Gannouj by fontaine santé has 233 kcal per 100 g.

How much protein is in Baba Gannouj?

Baba Gannouj contains 6.7 g of protein per 100 g.

Is Baba Gannouj low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Baba Gannouj a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Baba Gannouj have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Baba Gannouj is 100 calories?

About 43 g of Baba Gannouj equals 100 kcal.

Is Baba Gannouj high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16.7 g fat (0.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API