Vegetables · Nutrition facts

Gluten Free Mâture Cheddar Et Onion Quiche

by Marks & Spencer

258 kcal per 100 g, with 6.9 g protein, 20.2 g carbs and 16.3 g fat. Full micronutrients and serving info below.

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Gluten Free Mâture Cheddar Et Onion QuicheNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
20.2 g
Carbs
32% of calories
16.3 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat8.1g40% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29161218 · Data last verified:

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Common questions

How many calories are in Gluten Free Mâture Cheddar Et Onion Quiche?

Gluten Free Mâture Cheddar Et Onion Quiche by Marks & Spencer has 258 kcal per 100 g.

How much protein is in Gluten Free Mâture Cheddar Et Onion Quiche?

Gluten Free Mâture Cheddar Et Onion Quiche contains 6.9 g of protein per 100 g.

Is Gluten Free Mâture Cheddar Et Onion Quiche high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Gluten Free Mâture Cheddar Et Onion Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g). Overall that places it in band C.

How much Gluten Free Mâture Cheddar Et Onion Quiche is 100 calories?

About 39 g of Gluten Free Mâture Cheddar Et Onion Quiche equals 100 kcal.

Is Gluten Free Mâture Cheddar Et Onion Quiche high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16.3 g fat (8.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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