Vegetables · Nutrition facts

Quinoa Aux Graines De Courge Et Raisins Secs

246 kcal per 100 g, with 7 g protein, 15.7 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 160g
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Quinoa Aux Graines De Courge Et Raisins SecsNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
15.7 g
Carbs
26% of calories
17 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338162 · Data last verified:

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3760201338162

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Common questions

How many calories are in Quinoa Aux Graines De Courge Et Raisins Secs?

Quinoa Aux Graines De Courge Et Raisins Secs by Monbio has 246 kcal per 100 g. One serving (160 g) is about 394 kcal.

How much protein is in Quinoa Aux Graines De Courge Et Raisins Secs?

Quinoa Aux Graines De Courge Et Raisins Secs contains 7 g of protein per 100 g — about 11.2 g per 160 g serving.

Is Quinoa Aux Graines De Courge Et Raisins Secs a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Quinoa Aux Graines De Courge Et Raisins Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Quinoa Aux Graines De Courge Et Raisins Secs is 100 calories?

About 41 g of Quinoa Aux Graines De Courge Et Raisins Secs equals 100 kcal.

Is Quinoa Aux Graines De Courge Et Raisins Secs high in sugar or fat?

Per 100 g it has 2.9 g sugar and 17 g fat (1.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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