Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640410513310 · Data last verified:
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Common questions
How many calories are in Cheddar & Broccoli Quiche?
Cheddar & Broccoli Quiche by la terra fina has 231 kcal per 100 g. One serving (130 g) is about 300 kcal.
How much protein is in Cheddar & Broccoli Quiche?
Cheddar & Broccoli Quiche contains 8.5 g of protein per 100 g — about 11 g per 130 g serving.
Is Cheddar & Broccoli Quiche high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Cheddar & Broccoli Quiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Cheddar & Broccoli Quiche is 100 calories?
About 43 g of Cheddar & Broccoli Quiche equals 100 kcal.
Is Cheddar & Broccoli Quiche a good source of calcium?
It is a moderate source: 144.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cheddar & Broccoli Quiche high in sugar or fat?
Per 100 g it has 2.3 g sugar and 13.8 g fat (6.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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