Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751553002579 · Data last verified:
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Common questions
How many calories are in Quinoa Meal Con Asparagi, Peperone E Zenzero?
Quinoa Meal Con Asparagi, Peperone E Zenzero by Chef Quinoa has 428 kcal per 100 g. One serving (210 g) is about 899 kcal.
How much protein is in Quinoa Meal Con Asparagi, Peperone E Zenzero?
Quinoa Meal Con Asparagi, Peperone E Zenzero contains 3.1 g of protein per 100 g — about 6.5 g per 210 g serving.
Why does Quinoa Meal Con Asparagi, Peperone E Zenzero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal). Overall that places it in band C.
How much Quinoa Meal Con Asparagi, Peperone E Zenzero is 100 calories?
About 23 g of Quinoa Meal Con Asparagi, Peperone E Zenzero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Meal Con Asparagi, Peperone E Zenzero high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Quinoa Meal Con Asparagi, Peperone E Zenzero high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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