Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798190167091 · Data last verified:
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Common questions
How many calories are in Protein Müesli?
Protein Müesli by Powerfood has 405 kcal per 100 g. One serving (31 g) is about 126 kcal.
How much protein is in Protein Müesli?
Protein Müesli contains 36 g of protein per 100 g — about 11.2 g per 31 g serving.
Is Protein Müesli a good source of protein?
Yes — 36 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Protein Müesli a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Protein Müesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from fiber (3.1 g), protein (36 g). Overall that places it in band B.
How much Protein Müesli is 100 calories?
About 25 g of Protein Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Müesli high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Protein Müesli high in sugar or fat?
Per 100 g it has 8.8 g sugar and 13 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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